It says just 1 daily on the tub, but a few days ago i posted a question about remedies to help acne and someone said "4 omega3 fish oil tablets in the morning, 4 at night"
So now i'm not sure how many to take.
Sorry it's such a dumb question i just need to know.
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I recently purchased some Omega 3 Fish Oil capsules on the recommendation of my stylist for hair health. After doing some research online, however, I have seen that many people complain of it creating a fishy smell in the vagina. Anyone on here taken Omega 3s for hair and experienced this problem? Thanks in advance!
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I just bought omega 3 fish oil in a softgel form, am i supposed to chew these or swallow them whole?
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