Is taking high EPA fish oil best with or without DHA for anxiety and depression? the ones i take claim without (Answers: 2) (Comments: 1)

I'm taking mind1st fish oild they claim the DHA reduces the effects of the high EPA, but most high EPA fish oils say the DHA is a good addition. Anyone any advice???

Anyone take Pure DHA (High DHA, very low EPA) Fish Oil? (Answers: 2) (Comments: 0)

Dealing with depression, curious about anyone who's tried this?

QUESTiON ABOUT FISH OIL - EPA nutritionists help thanks!? (Answers: 2) (Comments: 0)

hi all does anybody know not the RDA (recommended daily amount) but the ROA (recommended optimum amount) of EPA fish oil? as the packet says take 1-3 capsules daily, each containing 1000mg of fish oils, just wondered what is the max you can take and is it dangerous to exceed the limit maybe to 5-6 capsules daily? as epa rules! thanks