What more should I do to better my longevity formulation? (Answers: 1) (Comments: 0)

Currently I am following many of the guidelines for healthy living at Realage(dot)com, so I am exercising properly and regularly, meditating daily, eating more beans and much less meat, eating more fruit and vegetables. I am also sleeping 8 to 9 hours per day, following proper oral hygiene and grooming and am feeling happier without taking pills. My supplementation is as follows: 3000 mg Alaska Fish Oil 700 mg Calcium 500 mg Vitamin C 1100 IU Vitamin D 52 g Anabolic Protein 500 mg Resveratrol (a powerful antioxidant akin to Acai berry) I am also drinking green tea 3 times per day and limiting my dietary intake to 1800 calories per day. Currently I weigh 185 pounds and am 6' 3" tall. I'm 35 years old. If anyone has any decent input - or can add to this (recommend something YOU do) - I would very much like to hear about it. BTW I feel GREAT!! Better than I felt in my 20's.